About Jen

Jen Ho – the Undoctor – embarked on an in depth dive to figure out this thing called wellness. She went as far as completing a Doctorate to “figure it out”. But along the way she realized that wellness is an inside job. And that intricate traditions can be distilled down to simple everyday practices…

Welcome to Impower Wisdom

The internet is a busy place. I wanted to create a place that was the antithesis of that busyness, a place to introspect, a place to contemplate. A place to start a conversation within and without. How often do we listen to our thoughts? Actually, how often do we even try to quiet our thoughts…